What happens to your body after a deep dip and how to properly manage your recovery.
Caring for your body after a deep dip ensures faster recovery and greater safety.
Hydration first. Avoid extreme physical exertion. Comfort in a comfortable position.
Flying for at least 18 hours because aircraft pressure causes clearance problems.
Dive back in the same day without enough rest.
Your good recovery after a dive is in preparation for your next dive.