What is the difference between freediving and scuba diving?

Freediving relies on breath-holding without breathing equipment, giving greater freedom and a more natural experience.

Can anyone learn freediving?

Yes, anyone in good health who can swim can learn freediving. The body adapts remarkably to regular training.

Freediving is very safe when following safety rules with a certified instructor. Most important rule: never dive alone.

Weight depends on body weight, wetsuit thickness, and water type. Start with 1kg per 10kg body weight with a 5mm suit.

Freediving

Name: Freediving Course — Level 1
Price: 1800.00 SAR
Availability: InStock

Duration

3 days (theory + pool + sea)

Total group capacity

Up to 30 people

Level

Freediving

Control your breath and descend into silence — the right foundation to start.

3 days (theory + pool + sea)

Duration

Up to 20m

Depth

Internationally Recognised

Certificate

Theory + Pool + Sea

Sessions

Freediving Course — Level 1

⁦1,800 SAR⁩