Temptation by the Last Cup: Managing Falls in Freediving
Learn about the phenomenon of free fall in diving and how to benefit from it and stay safe.
Free fall is one of the most beautiful moments in free diving, as your body stops floating and begins to descend automatically.
What is free fall
When a certain depth is reached, the diver switches from positive buoyancy to negative buoyancy, and the body begins to descend on its own without effort.
When does free fall begin
It varies from person to person depending on the density of the body and the equipment used, but it usually starts between a depth of 10 and 15 meters.
How to benefit from free fall
Ideal body position
Keep your body straight as an arrow, with your arms extended parallel to your body or above your head to reduce water resistance.
Complete relaxation
The more you relax, the faster and more efficient your descent will be, and the less oxygen you will consume.
Safety points during free fall
- Constantly monitor your depth
- Take into account the time to return to the surface
- Don't forget that climbing requires effort and time
Free falling is a unique meditative experience that makes you feel completely free, away from the noise of the world.