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Nitrox and its effect on the body

Site adminFriday, 1 November 202486 views

A comprehensive explanation of the benefits and risks of diving with a nitrox mixture and how to use it safely.

Nitrox is the most commonly used specialized gas in advanced recreational diving.

What is nitrox

Air with an oxygen content higher than 21%, usually 32% or 36%. Less nitrogen extends safe diving time.

Main Benefit

Longer times at intermediate depths with less nitrogen accumulation in the tissues.

Main Risk

Excess oxygen is toxic at great depths. So there is a maximum depth limit in nitrox diving.


Nitrox is a powerful tool for those who understand it. Dangerous for anyone who uses it without training.