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A diver’s journal: the benefit of recording your dives

사이트 관리자목요일, 22 8월 2024151 조회수

Why professional divers keep detailed journals of their dives and how to create a journal that actually helps you.

A dive journal is a document of your development, a treasure of your memories, and a tool for improving your level at the same time.

What to record on every dive

Basic data
The date, site, maximum depth, duration, water temperature, and visibility conditions.

Technical notes
Air consumption, lead used, and any problems with ear equalization or buoyancy.

What you saw
Marine creatures observed, new sites, and exceptional scenes.

Benefits of the journal

  • Tracking your development: today’s depth compared with depth 6 months ago
  • A reference for lead settings at each site
  • A document for the instructor to assess your progress
  • Memories beyond price after years

Form of the journal

You can use a special paper notebook or a digital app. What matters is regularity in recording after every dive.


The diver who records learns twice as much as the one who does not.

A diver’s journal: the benefit of recording your dives | Sea Professional